you must wrap cf7 fields into column shortcodes. But we do not understand the rest of your questions because text inside boxes can be set under CF7 and if you don't know how to do this, please read CF7 documentation http://contactform7.com/
We already explained how to do this above. But if you still don't know what columns shortcodes are, you should create wordpress test installation, install CF7 plugin and import this demo to check how this was exactly done.
So if you saw this topic then we do not understand where the problem is. If in this topic, div got class one, it means content is full width. If you want to split on half, then you should have 2 div's with one-second class. But because you mix different elements, you should create test installation as we wrote above because this will be much easier and faster for you to get the answer on many questions. You can import any demo you want in a few seconds and right after that you see how things were made. We would like to learn you something, not just give ready code. Of course, we can give you the code which is:
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Comments
you must wrap cf7 fields into column shortcodes. But we do not understand the rest of your questions because text inside boxes can be set under CF7 and if you don't know how to do this, please read CF7 documentation http://contactform7.com/