SHADED BOX UNDERNEATH SUBHEADER

edited January 2017 in Theme support
Hi underneath the title of one of my articles there is a long shaded rectangle with a left arrow that goes to a previous post. How do I hide this box with arrow?

Also, there are social links underneath the post publisher and date of article. How do I remove this? Thank you!

Link Below

http://thehappydawdler.com/tale-as-old-as-time

P.S. I wanted to hide this for all posts

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