WordPress automatically disables database reset plugins

I installed the default pre-built website, and now want to use a different pre-built website. The instructions say to reset the database first, but the recommended database reset plugin (and others like it) get automatically disabled by WordPress.

I'm not really skilled enough to reset my database manually. I'm also surprised that BeTheme recommends using a plugin that WordPress automatically disables.

Would like some advice on whether I really need to reset the database (I never made any real changes to the first pre-build website), and/or how to reset the database given the problems with reset plugins.

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