How to hide the last 3 posts in the "blog feed widget"?

I have a blog teaser widget at the top of my blog page containing the latest 3 posts. I have a blog feed widget underneath for my older posts. I would like to exclude the 3 most recent posts from my feed since they are already highlighted in the teaser. 

In the builder there is a field "Exclude posts" but it requires a post ID.

However, I don't want to delete by ID, because as the blog is updated, the three recent posts will appear again in the teaser.

How to hide the last 3 posts, regardless of the ID?

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